Healthy Ayurveda Tips for Tiny-Toddlers at Jiva

Healthy Ayurveda Tips for Tiny-Toddlers at Jiva

In the present day scenario where every second child is affected with obesity, it becomes imperative to develop right eating habits since the formative years of a child. In this context the school had organized a special Ayurveda workshop to generate health awareness among students of class I to III. The objective of this workshop was to apprise the students about the significance of sound health and a fit and active physique. The workshop was conducted by Dr. Savita Kaushik who emphasized and briefed about health and cleanliness. She stated that a healthy mind resides in a healthy body. The attraction of the workshop was the animated Powerpoint Presentation to explain how to keep the body clean by taking daily bath, washing hands before meals, trimming nails and eating nutritious meals. This presentation not only appealed and attracted the students but also motivated them.

Dr. Savita Kaushik is a serving doctor at Ayurveda Telemedicine Center. She intimated the students about Vata, Pitta and Kapha and advised them to eat meals according to their Body Type and use Ayurveda products. She suggested to take Chawanprash/Swarnprash to develop immune system and avoid falling sick very often. She quelled the apprehensions and replied the queries of students to their satisfaction.

The workshop was graced by the presence of Principal Mrs. Devina Nigam. The coordinator Ms. Susan had facilitated the workshop.